Introduction to Self-Defense for Women Actors and Models
Workshop
The group self-defense workshops are open to all folks who identify as a woman.
As a martial artist and photographer/filmmaker, it became clear to me the need for these worlds to intersect.
The workshop includes discussion and physical training to equip you with useful skills and concepts to take with you on your journey. Sharing experiences is encouraged but optional. No previous experience is necessary. We will wrap up the workshop with networking and further community building.
The model and actor workshop is geared for women who spend time in front of the camera. This workshop teaches self-defense techniques aimed at maintaining personal safety during casting calls, traveling, photoshoots and/or filming. You’ll learn practical skills for managing uncomfortable or potentially harmful situations, with a mix of physical training and guided discussion.
Self-Defense workshops are offered in-person only. The workshop is suitable for those over age 18. Please note, consent forms must be signed prior to participation. Please inform me of any special needs or traumas in advance, leave jewelry at home, wear sneakers with socks and comfortable clothes. Please arrive a few minutes early.
Individual workshops are available upon request.